149 – The intersection of time and anxiety with Vikki Louise – Karen Yankovich

 

This week’s episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Vikki Louise shares with Karen her advice to master anxiety in your life and business.

Vikki coaches clients to achieve MORE in LESS time by mastering anxiety, procrastination and their human brain. She also hosts the top rated F*CK Anxiety & Get Sh*t Done podcast.

#GoodGirlsGetRich

We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at info@karenyankovich.com.

Episode Spotlights:

  •     Where to find everything for this week’s episode: karenyankovich.com/149
  •     Introducing this episode’s guest, Vikki Louise (1:53)
  •     How Vikki understands anxiety (3:03)
  •     Getting anxiety about anxiety(4:40)
  •     Anxiety and procrastination (6:16)
  •     How our brains take the long route (8:44)
  •     Show up with the most bank for your minute(9:29)
  •     Vikki’s tips on doing less (11:10)
  •     Build your tribe of people who will support you (24:50)
  •     Ideas to NOT stress over New Years Resolutions (12:12)
  •     Make it TINY (14:16)
  •     How to move forward (17:16)

 

Resources Mentioned In This Episode:

  •     Where you can find Vikki Louise

o   Instagram

O Website   

O Free Guide   

O To Do List Masterclass

 

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